Not sure what I am to myself - moments in recent days when I think I'm starting to get the hang of this looking after yourself and not getting wrapped up in your own negative thoughts. I was early this morning taking the dog for a walk and I realised all I could hear was … Continue reading Best friend or worst enemy?
I hate being given a label - put in a box. I guess I am replacing one label 'depressed' for another 'grieving' - but grieving for me, relates to something actual that happened that in turn has caused a whole range of devastating emotions and feelings. That doesn't mean that things that happen don't cause … Continue reading I’m not depressed, I’m grieving
Hi, I'm new to this. Not really sure where the start is. I do know that writing helps me and as I start out on a new stage of my journey in life - with loads of doubts, fears and uncertainty - I am desperate to keep hold of some tiny new found hope. So … Continue reading Where to start?